<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-395734975283475554</id><updated>2012-01-23T21:37:17.983-06:00</updated><category term='Teachers'/><category term='Karate'/><category term='Aikido'/><title type='text'>Shuri-Ryu Karate of St. Louis</title><subtitle type='html'>Learning From Tradition to Go Beyond</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://shuri-ryu-saintlouis.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://shuri-ryu-saintlouis.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Conway Wong</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-395734975283475554.post-6245770741556381655</id><published>2012-01-23T21:31:00.001-06:00</published><updated>2012-01-23T21:31:37.899-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Karate'/><title type='text'>New Website</title><summary type='text'>We have a new website.</summary><link rel='related' href='http://www.shurikaratestl.com' title='New Website'/><link rel='replies' type='application/atom+xml' href='http://shuri-ryu-saintlouis.blogspot.com/feeds/6245770741556381655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=395734975283475554&amp;postID=6245770741556381655&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/6245770741556381655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/6245770741556381655'/><link rel='alternate' type='text/html' href='http://shuri-ryu-saintlouis.blogspot.com/2012/01/new-website.html' title='New Website'/><author><name>Conway Wong</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-395734975283475554.post-3793896559404376548</id><published>2011-08-19T23:03:00.000-06:00</published><updated>2011-08-19T23:03:54.382-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Karate'/><title type='text'>Shuri-Ryu Karate Lessons @ St. Ann Community Center Fall 2011 Sessions</title><summary type='text'>Shuri-Ryu Karate Lessons @ St. Ann Community Center
#1 Community Center Dr.
St. Ann, MO 63074
314-429-4545

Karate Beginner (8yrs &amp; Older)
Shuri-Ryu Karate-Do is a traditional style of Karate with instruction emphasizing in good manners, cooperation and disipline. Students will learn fundamental karate techniques, age-appropriate self-defense and child safety. Students must wear a white karate </summary><link rel='related' href='http://www.stannmo.org/index.aspx?nid=319' title='Shuri-Ryu Karate Lessons @ St. Ann Community Center Fall 2011 Sessions'/><link rel='replies' type='application/atom+xml' href='http://shuri-ryu-saintlouis.blogspot.com/feeds/3793896559404376548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=395734975283475554&amp;postID=3793896559404376548&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/3793896559404376548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/3793896559404376548'/><link rel='alternate' type='text/html' href='http://shuri-ryu-saintlouis.blogspot.com/2011/08/shuri-ryu-karate-lessons-st-ann.html' title='Shuri-Ryu Karate Lessons @ St. Ann Community Center Fall 2011 Sessions'/><author><name>Conway Wong</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-395734975283475554.post-2748240381526380509</id><published>2010-09-04T22:10:00.007-06:00</published><updated>2011-05-10T23:43:44.024-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Karate'/><title type='text'>Shuri-Ryu Karate Lessons @ St. Ann Community Center Summer 2011 Sessions</title><summary type='text'>Shuri-Ryu Karate Lessons @ St. Ann Community Center
#1 Community Center Dr.
St. Ann, MO 63074
314-429-4545

Summer 2011 Session 1: May 4 - June 14
Tuesdays from 6pm-8pm
Residents: $31 Non-residents: $41

Summer 2011 Session 2: June 28 - August 9
Tuesdays from 6pm-8pm
Residents: $31 Non-residents: $41</summary><link rel='replies' type='application/atom+xml' href='http://shuri-ryu-saintlouis.blogspot.com/feeds/2748240381526380509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=395734975283475554&amp;postID=2748240381526380509&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/2748240381526380509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/2748240381526380509'/><link rel='alternate' type='text/html' href='http://shuri-ryu-saintlouis.blogspot.com/2010/09/shuri-ryu-karate-lessons-st-ann.html' title='Shuri-Ryu Karate Lessons @ St. Ann Community Center Summer 2011 Sessions'/><author><name>Conway Wong</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-395734975283475554.post-8048504201390284165</id><published>2007-11-13T23:33:00.002-06:00</published><updated>2009-05-17T23:13:26.258-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Teachers'/><category scheme='http://www.blogger.com/atom/ns#' term='Karate'/><category scheme='http://www.blogger.com/atom/ns#' term='Aikido'/><title type='text'>My Style</title><summary type='text'>As Bruce Lee said, "My style is the art of fighting without fighting."  But a more concrete answer would be that I actively train in two martial arts.(1) In the area of the striking arts, I train in Okinawan Shuri-Ryu Karate Do. Shuri-Ryu karate do is an American style of Okinawan karate developed by the Karate pioneer Grandmaster Robert A. Trias. It incorporates most of the strikes and kicks of </summary><link rel='replies' type='application/atom+xml' href='http://shuri-ryu-saintlouis.blogspot.com/feeds/8048504201390284165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=395734975283475554&amp;postID=8048504201390284165&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/8048504201390284165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/8048504201390284165'/><link rel='alternate' type='text/html' href='http://shuri-ryu-saintlouis.blogspot.com/2007/11/last-post.html' title='My Style'/><author><name>Conway Wong</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-395734975283475554.post-1705964617127520435</id><published>2007-01-09T00:32:00.002-06:00</published><updated>2010-03-04T00:16:15.120-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Teachers'/><category scheme='http://www.blogger.com/atom/ns#' term='Karate'/><category scheme='http://www.blogger.com/atom/ns#' term='Aikido'/><title type='text'>Blog Dedication</title><summary type='text'>This blog is dedicated to my teachers in the martial arts, both past and present.In Okinawan Shuri-Ryu Karate Do, my teachers are:* Grandmaster Robert Trias* * Sensei Tony Bisanz* * Sensei Larry Heimer* * Sensei Chris Hoshiyama* Sensei Milt CalanderIn Aikido, my teacher is Sensei Elliot Freeman.My first teacher is the late Grandmaster Robert Trias. Grandmaster Trias is the founder of Shuri-Ryu </summary><link rel='replies' type='application/atom+xml' href='http://shuri-ryu-saintlouis.blogspot.com/feeds/1705964617127520435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=395734975283475554&amp;postID=1705964617127520435&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/1705964617127520435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/395734975283475554/posts/default/1705964617127520435'/><link rel='alternate' type='text/html' href='http://shuri-ryu-saintlouis.blogspot.com/2007/01/dedication.html' title='Blog Dedication'/><author><name>Conway Wong</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
